Speaking & Media

Bring Hank Palmer To Your Audience.

A story about performance, discipline, adversity and what it takes to rebuild.

Olympian. Coach. Founder.

The Athletic Story

Earned on the track. Applied everywhere since.

  1. 2002

    Caen, France

    ISF World Gymnasiade — 100M Champion

    Won the 100 metres in 10.54 seconds.

  2. 2004

    World Junior Championships

    4th — 200M

    Finished fourth in the 200 metres, representing Canada.

  3. 2006

    Melbourne, Australia

    Commonwealth Games — Bronze

    Bronze medal, 4×100m relay.

  4. 2008

    Beijing, China

    Olympic Games — 4×100m Finalist

    Competed for Canada in the Olympic final.

Personal Bests

10.22100M
20.72200M
6.6760M

Speaking Engagements

What Hank talks about.

Example topics — not finalized keynote titles.

Performance Beyond Motivation

The Discipline to Rebuild

Olympic Lessons for Everyday Performance

The Phoenix Mindset

Who It’s For

Three ways to bring him in.

Ready to bring Hank to your audience?

Tell us about your event or opportunity and Hank's team will follow up directly.