Phoenix Reborn

Rebirth Stories

Real words from athletes, parents and families Hank has coached over the years.

In Their Words

Most of these come from years of coaching athletes and youth teams, before the 29-Week Protocol existed as a program. Rebirth Stories from members who complete the Protocol itself will be added here as they’re shared.

“Hank it was crazy I did 5 freekin seconds faster than last year in the 1500m. Its sad that I got disqualified in the 1000m for false start but in general It was really good for the first competition of the year. I gained so much power this summer.”

Track & Field Athlete

“What you do with these kids is truly inspiring. I have so much respect for you and what you do.”

Parent

“Being part of the golden phoenix is the best thing that ever happened to me, like for real best coach best athletes best program.”

Golden Phoenix Athlete

“I always tell people that you are powered by your clients success! Hank, I just want to let you know that you are definitely one of the most extraordinary person I have ever seen! Your passion, love and enthusiasm for helping people to become the very best version of theirselves has made you successful and the person you are today! You dont just coach people, you really are there for them always when they need and that is what makes you to stand out. Everyone who really wants to get results and take their performance to the next level should work together with you!”

Client

“Ok so my son had the pleasure of training with this beast about two or three years ago for a winter soccer session. Both Jay and I, among many other parents, got to watch him pull the best out of our kids. I'm telling you, I haven't seen an endurance training such as Hank's style offered to youth. Although our boys were hangry after, they all had a confidence that would make any mother smile! Congratulations on the opening of GoldenPhoenixElite.com. More health, more love, more success brotha.”

Ceta Gabriel, Parent

“Un petit message simplement pour remercier M. Hank Palmer... Les élèves et enseignants ont beaucoup apprécié. Il a livré un beau message aux élèves et il en a certainement touché plusieurs. Donc merci à l'organisation et un merci spécial à lui pour sa conférence inspirante. We won't be the same... we'll be better!”

Brigitte Piché

“A little testimonial for you. I wanted to thank you as a mom of 3 high level athletes. You have prepared my son to thrive in any sport he does. All his other coaches are amazed at how well he adapts and moves his body correctly for that particular sport. That comes from you teaching my son since he was 8 yrs old. Thank you for teaching and guiding my son to be a great athlete.”

Marlene, Parent

“Thank you Hank. You're an amazing coach btw and I'm really proud to be a part of the Golden Phoenix family.”

Golden Phoenix Athlete

“To: The best coach in the world. I just want to say thank you for everything you do for your athletes, you really take us as family & that means a lot to us! You pushing us to be the best of what we can be is a blessing that I would never take for granted. So thank you thank you!”

Athlete

“Semaine national d'entraineur — Salut Hank! Je voulais te dire un gros merci pour être l'entraineur que tu étais pour moi et celui que tu es maintenant. Tu inspires plus d'un à te dédier pour le sport! Tu as été mon meilleur entraineur physique et psychologique. Toujours un honneur. Merci encore!!”

Athlete

Your Story Could Be Next

Join the founding list.

Be among the first to train the Protocol — and, in time, to share your own rebuild.